GRATITUDE

Updated: Aug 31






Gratitude 💖


Today, I really want to explain to you how effectively expressing your gratitude and being in a place of gratitude can raise your vibration.


Gratitude is an emotion that vibrates at the highest frequency we as humans can ‘conjure’. By that I mean, if we recall a previous life experience where we felt true gratitude – the kind that makes you teary and you feel it in the heart – we can re-experience that frequency within our energy. Emotions that vibrate higher than Gratitude are Joy, Love, and Bliss. We can not as humans truly experience these frequencies unless it is happening in the now.

Gratitude, for quite a number of years now, has been buzzing around. While I love that and believe that it has made a significant difference in many people’s lives, I also believe that the way it is ‘taught’ or practiced in general is not optimal.

Understanding the Universal Laws allows me to understand that simply writing down in the morning or night all the things I am grateful for will do almost nothing for me beyond a short period of time.

However, if I can ‘be in’ Gratitude when it is in real-time and as often as possible then there is massive potential for it to bring tremendous change into my life.


Today I want you to take what you have learnt about being in the present moment and find as many moments where you can acknowledge your gratitude in real-time. Feel it, go deep in with it, express it.

Places you might find these opportunities are – in hugs, in conversation, in your old favourite song playing on the radio, in nature, etc.


Being in a state of expressing gratitude will raise your vibration ✨


Expressing gratitude is one of the quickest ways to raise your vibration because you can do it anywhere. If you have a gratitude journal, write it down. It’s amazing to have it, I encourage it but it is not necessary. You don’t need to buy anything to tap into the amazing vibrational uplift, that just by expressing gratitude, you will be able to achieve.


You can be grateful for me because I am grateful for you. My mission is to be able to reach as many people as I can and to serve and to help as many people as I can in any way that I can.


You can always find something to be grateful for 💕



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Till next week, live intuitively.


Tracey













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