Energetic Nutrition Explained

Updated: Aug 23




What is Energetic Nutrition?


Everything vibrates.

Everything vibrates at a frequency.

The frequency that something vibrates at has an impact on you.

Your frequency has an impact on everything else.

Energetic Nutrition therefore is looking at what you are consuming and what consumes you.


How can it Raise Your Vibe?


By keeping a conscious eye on your consumption.

  1. Who

  2. Where

  3. What

  4. When

  5. How

Knowing where you are at and then replacing, avoiding or deleting anything that lowers your vibe.


Below is a chart that is useful in understanding simple options to think about...






Interested in more ways to raise your vibe and your intuition?


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Till next week, live intuitively.


Tracey













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